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Are you getting enough Beauty Sleep?   11 March, 2011

As well as eating enough high quality protein, following a healthy low GI diet rich in fruits, vegetables and whole grains and ensuring moderate exercise, should we also focus on getting enough beauty sleep as part of our beauty routines? A recent study in Sweden (as reported by the BBC online on...   Read More

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SHORTLIST: Tua Trend, a new anti-aging device is precisely what the 98 muscles in your face ordered...After 10 weeks expect a more defined jaw line and a reduction of lines.... read more >

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